Tech Jobs in Memphis, TN

31,872 open positions · Updated daily

Memphis has become a launchpad for tech talent thanks to a blend of low cost of living and a growing network of startups, enterprise tech hubs, and logistics tech platforms. The city’s vibrant downtown, the Mississippi River corridor, and a supportive local government offer networking events and incubators like Tech Memphis and Marketing Memphis that keep talent flowing.

The region hosts a mix of big‑name employers and niche innovators. Fortune 500 logistics leaders such as FedEx and UPS run advanced supply‑chain tech centers, while health‑tech firms like HCA Healthcare and Blue Cross Blue Shield of Tennessee expand data analytics roles. E‑commerce giants Amazon and Walmart also maintain distribution‑center automation teams, and fintech startups such as Northwest Bank’s digital banking unit anchor the growing fintech scene.

With a median home price around $160k and a cost‑of‑living index roughly 80% of the national average, Memphis salaries must be viewed in context. Transparent pay data lets candidates compare real‑world compensation to the city’s affordable living, ensuring they can negotiate positions that fit both their career goals and budget needs.

Sous Chef

Company: Sodexo

Location: Nashville, TN

Posted Oct 13, 2024

Sodexo Live! is seeking a Sous Chef III for the Music City Center in Nashville, TN. The Sous Chef III will be responsible for supervising a culinary department, ensuring food safety and sanitation, and contributing to 100% customer satisfaction. The position requires a minimum of 2 years in a food preparation position and the ability to work in a team environment. The Music City Center is Nashville's convention center, built to host large events and focus on community inclusion, sustainability, and exceptional customer service.

Utility Worker

Company: Sodexo

Location: Brentwood, TN

Posted Oct 13, 2024

Sodexo offers a supportive work environment with flexible hours, ongoing training, and comprehensive benefits. These include paid time off, health insurance, 401k, and discount programs. Some locations may provide additional benefits like free meals, uniforms, and transportation support. The role of a Utility Worker involves team unification, problem-solving, and maintaining a healthy and safe environment. Sodexo values teamwork, adaptability, and a positive attitude.

Cook

Company: Sodexo

Location: Nashville, TN

Posted Oct 13, 2024

Sodexo offers a supportive work environment, comprehensive benefits, and opportunities for career growth. As a Cook, you'll prepare nutritious dishes, provide excellent customer service, and contribute to a healthy and safe environment. The job involves adapting to various business necessities and client requirements.

Pharmacy Technician

Company: CVS Health

Location: Shelbyville, TN

Posted Oct 13, 2024

CVS Health is seeking a dedicated and caring Pharmacy Technician to join their team. The role involves delivering compassionate care to patients, managing pharmacy workstations, and ensuring all medication needs and regulatory compliance standards are met. The company offers a comprehensive training program, opportunities for career growth, and a competitive pay range. The ideal candidate should have attention to detail, strong communication skills, and the ability to work in a fast-paced environment.

Project Manager - Lebanon, TN

Company: CRH

Location: Lebanon, TN

Posted Oct 13, 2024

Oldcastle Infrastructure, a CRH company, is seeking a Project Manager to serve as the 'voice of the customer' in their facilities. The role involves managing multiple sales orders, coordinating with various teams, and ensuring customer satisfaction from point of sale to on-site delivery. The ideal candidate should have a Bachelor's degree or equivalent work experience, preferably in Civil Engineering, and at least 5 years of Project Management experience. Strong organizational and communication skills, as well as proficiency in MS Office and SAP S/4 HANA, are required. CRH offers competitive benefits and a diverse, inclusive culture.

Entry Level Insurance Sales (1339) - Direct Auto

Company: Allstate

Location: Hendersonville, TN

Posted Oct 13, 2024

National General, a subsidiary of The Allstate Corporation, offers a sales and customer support role with the opportunity to become a Licensed Insurance Sales Agent. Paid training is provided for state licenses. The role involves assisting customers, completing marketing activities, and supporting office functions. Once licensed, the individual will market and service Direct Auto products, monitor competitors, and handle sales administration. The company offers benefits like 4 weeks of PTO, uncapped commission, and comprehensive training. The position is based in Hendersonville, TN, with a compensation range of $14.43 - 21.64 per hour.

Pharmacy Technician

Company: CVS Health

Location: Chattanooga, TN

Posted Oct 13, 2024

CVS Health is inviting applications for Pharmacy Technicians, emphasizing their commitment to human-centric healthcare. The role involves delivering compassionate care, managing pharmacy workstations, and ensuring regulatory compliance. New hires must complete a training program and meet state board of pharmacy requirements. The position offers opportunities for career growth and a range of benefits, including medical, dental, vision, 401(k), life insurance, disability benefits, and well-being programs.

Entry Level Insurance Sales (1438) - Direct Auto

Company: Allstate

Location: Oak Ridge, TN

Posted Oct 13, 2024

National General, a subsidiary of The Allstate Corporation, offers a sales and customer support role with the opportunity to become a Licensed Insurance Sales Agent. Paid training is provided for state licenses. The role involves assisting customers, completing marketing activities, and supporting office functions. Once licensed, the individual will market and service Direct Auto products, monitor competitors, and handle sales administration. The company offers benefits like 4 weeks of PTO, uncapped commission, and comprehensive training. The compensation is $14.43 - 21.64 per hour based on experience and qualifications.

Store Associate

Company: CVS Health

Location: Kingsport, TN

Posted Oct 13, 2024

CVS Health is seeking Retail Store Associates to join their team, emphasizing a human-centric approach to healthcare. The role involves providing excellent customer service, maintaining the sales floor, supporting store activities, and assisting in the pharmacy. The company offers competitive pay, comprehensive benefits, and opportunities for career growth. No prior retail experience is required, but a high school diploma is preferred.

IT Internal Audit Manager

Company: Deloitte

Location: Nashville, TN

Posted Oct 13, 2024

Deloitte is seeking an IT Internal Audit Manager to lead internal audits, develop strategic recommendations, and mentor a team of professionals. The role involves engaging with leaders across the organization, fostering collaboration, and ensuring impactful audit outcomes. The ideal candidate will possess strong leadership, critical thinking, and problem-solving skills, along with excellent communication abilities. They should be dedicated to continuous professional development and have experience in IT auditing with a focus on information security. The IT Internal Audit team consists of professionals with diverse experiences, working with clients across the U.S. Firms. The role requires a Bachelor's degree in a relevant field, 5+ years of IT auditing experience, and proficiency in Microsoft Office applications.

Practice Manager - 005086

Company: Banfield Pet Hospital

Location: Brentwood, TN

Posted Oct 13, 2024

The Practice Manager at Banfield Pet Hospital plays a crucial role in managing day-to-day operations, allowing the medical team to focus on delivering high-quality veterinary care. The position involves interviewing, hiring, and developing associates, educating them on Banfield guidelines, budgeting, and planning for the hospital. Practice Managers also deal with daily operations, schedule associates, and manage continuing education needs. Banfield values diversity and offers a competitive benefits package, including 401(k) participation, paid time off, and Optimum Wellness Plans for pets. The company supports professional development with continuing education opportunities and a collaborative team environment.

Pharmacy Technician

Company: CVS Health

Location: Oak Ridge, TN

Posted Oct 13, 2024

CVS Health is seeking a dedicated and caring Pharmacy Technician to join their team. The role involves delivering compassionate care to patients, managing pharmacy workstations, and ensuring all medication needs and regulatory compliance standards are met. The company offers a comprehensive training program, opportunities for career growth, and a competitive pay range. The ideal candidate should have attention to detail, strong communication skills, and the ability to work in a fast-paced environment.

Frequently Asked Questions

What types of tech jobs are available in Memphis, TN?
Memphis offers a broad spectrum of technical roles—from software engineers, data scientists, and cybersecurity analysts to DevOps engineers and UI/UX designers. Product managers, cloud architects, and quality assurance specialists also find demand, especially within logistics, healthcare, fintech, and e‑commerce sectors.
What are the remote vs on‑site trends for Memphis tech positions?
The majority of Memphis tech companies adopt a hybrid model: developers can work remotely two to three days a week, while on‑site presence is often required for collaboration with engineering teams, hardware integration, or proximity to data centers and manufacturing facilities.
Who are the major employers hiring tech talent in Memphis?
Key employers include logistics leaders FedEx and UPS, e‑commerce giant Amazon, retail titan Walmart, healthcare systems HCA Healthcare and Blue Cross Blue Shield, technology services provider Ingram Micro, and fintech firms like Northwest Bank’s digital unit.
What are the salary expectations for tech roles in Memphis?
Entry‑level positions typically range from $55,000 to $65,000, mid‑career roles fall between $70,000 and $90,000, and senior or specialized positions can reach $100,000 to $130,000, depending on experience and technical specialty. Adjusting for Memphis’s lower cost of living, these salaries provide strong purchasing power.
How can I relocate to Memphis, TN for tech work?
Start by researching neighborhoods that suit your lifestyle—Midtown, South Main, and East Memphis offer vibrant communities with easy public transit. Look for housing in the $100k–$150k price range to maintain affordability. Leverage local networking events, meetups, and the Memphis Chamber of Commerce to connect with hiring managers. Many companies provide relocation packages or housing stipends, so inquire early during the interview process.

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